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NAVIGATING THE VARIOUS ELEMENTS OF A PRACTICE
MICROBATICS
Here we move into acrobatic manoeuvres, approaching inversions, navigating falling & rising, activating our ability to consciously relax, manipulate tension, and refine our dynamic strength capacities, and of course a few other things will definitely appear along the way..
The microbatic practice stems from a personal necessity of developing an approach to the world of inversions as well as navigating all manoeuvres and directional choices in an agile and dexterous manner.
It is informed by earlier setbacks and injuries, which in turn required an evolution to the working methodologies presented.
This forms the foundation of the practice.
The individual is invited to integrate the acrobatic language seamlessly and precisely into their system. Through this approach, the method aims at nurturing our ability to blur the edges between what separates acrobatics and movement of all dimensions.
Expect to cultivate and evolve your abilities to react, support, expand, balance, unravel, soften and exchange all in an attempt to deeper understand the practice and its potential.
DESCRIPTION
TENSIONAL INTEGRITY
This part of the work runs parallel to the microbatics, extending in the same direction. Its source lies in the question, how can I describe to others what is actually going on when I move?
Here we observe and experience a deeper and increased awareness of our internal structures, physical potential, self regulating capacities and interconnectedness present within our body's physical and creative abilities.
It explores improvisational concepts, partnering scenarios, tool work and athletics to decipher and reconfigure our relationship and experience of a movement practice.
Through this open investigation into our internal processes, we can leverage this understanding to better perform, regenerate and maintain an expansive and evolving practice individually and collectively.
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SCHEDULE
SATURDAY, 25 MAY 2024
SUNDAY, 26 MAY 2024
10:00 - 16:00
WHO IS IT FOR?
This workshop is open to all levels and backgrounds of practice
EARLY BIRD
ENDS ON 25 APRIL 2024
€190,-
FULL PRICE
€215,-
WHERE
Laroc - Espai de Moviment
REGISTRATION
Register by email:
larocespai@gmail.com
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